Located on a secluded island, Sensei Lanai, a Four Seasons Resort, is a Hawaiian oasis that is an experience for the mind, ...

Asana Rebel is the best workout app if you like to keep your training varied. There's plenty of yoga, alongside ...

"The four-star Redcastle Hotel’s Reconnect and Recharge yoga breaks take place on Sunday 26-Tuesday 28 January (and also the ...

Yogis Jessamyn Stanley and Dr. Ariel Foster drop knowledge on how to start yoga — finding the right class, gearing up and ...

From jumping to the beat on personal trampolines to finding a flow in yoga, group fitness classes are an opportunity to explore different ... From the red studios of Barry’s to the blue lights of ...

“A powerful ritual that tones facial muscles, smooths wrinkles, and awakens your inner glow,” Maria Goutine, yoga teacher, ...

It's also helpful to understand why you're experiencing pain and bloating. Basically, the combination of food, liquids, swallowed air, and gas byproducts of digestion can make your stomach, abdominal ...

Embarking on a yoga journey can transform your body and mind. These 10 beginner-friendly poses enhance strength, flexibility, ...

Diabetes, is a serious health condition that is marked by uncontrolled blood sugar levels. This condition is affected by the ...

If you like the sound of the Scarlet but have sprogs to consider, its sister hotel, The Bedruthan, is an excellent ...

You also get a yoga mat in your room should you fancy ... Bodmin Parkway is a half-hour taxi ride away. The Restorative Sleep ...

Wondering how to combat winter weight gain, boost your metabolism, and overcome lethargy? Discover how dynamic yoga poses, ...