Jan. 8, 3 to 9 p.m. Revel in the stunning architecture of the Audain Art Museum every Thursday as you work through a calming one-hour practice with rotating instructors. Classes emphasize breathing, ...

Legs-Up-The-Wall Pose (Viparita Karani): A restorative posture that helps relax the mind while reducing fatigue and anxiety. Discover a peaceful area and lie on your back. Extend your legs up against ...

The first show inside Globe’s newly renovated downtown theatre was originally scheduled to run from Nov. 27 to Dec. 22 but — ...

Personal trainers, marathon runners and competitive athletes put 17 wearables to the test — this is the best fitness tracker ...

It's a new year - why not ring it in with plans for better health and wellness? Here are 5 ways to find healthy success.