One PS contributor traveled to Montego Bay, Jamaica for a wellness spa experience. Here, she details what to know and bring ...

Medically reviewed by Sanja Jelic, MD Weighted blankets, also known as gravity blankets, have been used for years by mental ...

Feeling stressed physically and mentally? Unwind and relax at one of Arlington's massage havens. From therapeutic deep tissue ...

A Leader in Holistic Healing in NYC ACA Acupuncture & Wellness Life in New York City is fast-paced, demanding, and often ...

The Batman actor Robert Pattinson once shared how he had body dysmorphia which lead to anxiety Read ahead the study which ...

MediMusic and Anglia Ruskin University have been awarded £183,682 to investigate how AI and music can help South Asian people with dementia.

A new business in El Dorado County specializes in sauna and cold plunge therapy. That business, called Placerville Sauna, includes an 18-person sauna made from local cedar. Placerville Sauna was ...

Gentle stretching exercises can relieve muscle tension and improve flexibility. Through these preventive strategies, back ...

The New Year’s Eve in Rockies class for two costs $260 and meets from 6 to 9 p.m. on Dec. 30 and 31 at 1427 Elmira St., Suite ...

The holiday season is often seen as a time for celebration, joy, and family togetherness. However, for many, it can also be a ...

Kimberly Williams-Paisley is opening up about a "terrifying" medical ordeal in which her voice inexplicably disappeared. In ...

When you’re in need of some relaxation worthy of a year of stressors, look no further than these cozy self-care products.