Step into ASMR heaven with relaxing sounds that soothe the mind. Satisfying slurps and soft tones create the ultimate calming ...

Settle in and sleep tight with relaxing classical and ambient compositions ... To listen on most smart speakers just 'ask BBC Sounds to play The Sleeping Forecast'.

So what type of music reduces stress the best? A bit surprising is that Native American, Celtic, Indian stringed-instruments, drums, and flutes are very effective at relaxing the mind even when played ...