Former model and actress Victoria Unikel splashed out the huge sum, which was 'discounted' as it was mid-week, so that she could enjoy meditation alone on the property's private strip of sand.

New Orleans designer Whitney Jones of Whitney J Interiors gives tips on how to set up a calming, soothing space for ...

Soothing Sounds, Calming Music, Relaxation Music with Nature Sounds. *Sauna Music* Thai Spa Music, Buddha Peace Soul Massage, ...

Claire Nevinson, superintendent pharmacist at Boots, advised: "As the temperature drops, keeping warm over the winter months ...

" Dead Sea Spa Hotel, Music Background for Wellness Treatments, Masks & Sauna. Relaxing Bath Music, Massage Music, Best ...

It’s a different conversation about the unsheltered right now than it was a week ago, at least for now. Just a couple of ...

If you're struggling to sleep, you're certainly not alone. It's thought one in three people in the UK have insomnia, but a ...

If you've not slept it can be hard to feel energised enough to fulfil your commitments. But one woman has shared a simple ...

Sometimes the hardest thing to remember is to be present. Mindfulness is therefore a practice of remembering to come back ...

Research from Hilton shows a shift in travel psychology: relaxation is no longer a perk of a vacation but the primary focus. Last year, travelers cited rest and recharge as their top motivators for ...

Uncover the key components of a backyard Japanese meditation garden. Learn how to create a serene and tranquil space that ...