ASMR videos often consist of soft, repetitive sounds and gentle movements, designed to create a relaxing, almost hypnotic experience for viewers. Common triggers include tapping, brushing, whispering, ...
The basic principle behind it is that sound, when applied at specific frequencies or rhythms, can positively influence brain waves, helping individuals to achieve a state of calm and relaxation.
I could almost feel the sound across my body, as if my limbs were absorbing each vibration. A sleepy feeling then came over me, followed by a sudden stillness. I've obviously heard relaxing ...