Acidity, often causing heartburn, results from excessive stomach acid production triggered by spicy, fatty, or acidic foods, stress, or overeating. Se ...
These natural remedies can be used as teas, supplements, or even inhaled in steam form. Chamomile is a well-known herb for its calming and anti-inflammatory properties. Drinking chamomile tea can ...
Keeping your skin clean and well moisturized is one of the top self-care tips for managing eczema. However, that doesn’t mean it’s a good idea to soak for hours in a hot bath. Hot water might ...