Calorie counting is not for everyone! For those who love food and want to stay in shape, calorie counting is a tough task.

Trying to lose weight? You may think you have to cut snacks out of your diet. But there are plenty of munchies that can ...

Food noise is when you find yourself constantly thinking about or being preoccupied with food. It’s more than just going over ...

In the quest to make sure they’re eating “healthy” food and avoiding the “unhealthy,” many Americans lose sight of what’s ...

Follow this simple strategy to throw together a nutritious, filling meal in minutes —  when you would rather be curled up on ...

Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...

Starting your day with the right proteins can set the tone for better energy, sustained fullness, and a boosted metabolism.

“As we age, facial fat shifts due to changes in fat pad distribution, with some areas losing volume while others accumulate fat, like under the chin or around the jawline,” says Jean-Philippe Chaput, ...

A good cabbage soup recipe is fantastic comfort food and healthy! Making filling but healthy soups ... links that will make ...

From being imprisoned to pursuing bodybuilding, Teresa Giudice’s weight loss journey is an inspiration to many. Let's find out how she turned her life around.

The festive season is upon us and if you're planning to sparkle in sequins or sizzle in a little black dress, you might want to look slim and healthy. And there's still a bit of time to get in shape.

Prices for a subscription service on Gregg Wallace's website have been slashed amid an investigation into the presenter's ...