Bean sprouts are the edible, young shoots of sprouted beans. They are a popular ingredient in many Asian dishes, adding a crunchy texture and a slightly nutty flavor. Although many different ...

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National Book Development Board (NBDB) Readership Development Division (READ) Project Development Officer III Yazhmin Galit (left) and Benilde Center for Social Action Director May Flor Artagame.

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MANILA, Philippines — The National Book Development Board (NBDB) recently received over 500 copies of a recipe book on daily nutritional needs, turned over by the De La Salle-College of Saint ...

High-protein recipes. You’ll encounter creators making ... while dairy milk boosts texture and nutritional value,” she says. Infused with refreshing blueberry flavors and a hint of warm ...

Empty calories are those derived from food and drink that provide little to no nutritional value and lack essential nutrients like vitamins, minerals, and fiber. These often include packaged and ultra ...