Tyler Perry reminds us that starting therapy is never too late. The director was recently a guest on The View and revealed that he began therapy for the first time at 54. Perry said a question ...
Luckily, new research offers hope that dialectical behavior therapy (DBT) is an effective choice for helping autistic people with suicidal behaviors and emotion dysregulation. What is DBT?
While I’m not a substitute for professional therapy, I can offer comforting ... job of sounding like a therapist and using many of the techniques … that a therapist would use around ...