A full-body detox or cleanse typically entails following a short-term diet or plan to help eliminate toxins from the body ... This can be as simple as mixed greens topped with herbs and raw vegetables ...
eating food that is as close to its natural state as possible is at the core of any detox plan. Raw fruit and vegetables, lentils and pulses and wholegrain rice therefore play a large part in the ...
Here’s how to revitalise your health with this five-point plan by nutritionist Louise ... there are actually hidden detox foods lurking alongside your turkey. Sidestep the left over Christmas ...
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Well-heeled pet owners nationwide are taking up the fad of feeding Sparky the way his ancestors dined thousands of years ago – on raw foods. The trend is growing in the United States ...
While we are busy preparing for the much-awaited time of the year, let us not forget the detox part. The champagne toasts and fast foods can take a toll, leaving you feeling sluggish ... 4) Exercise ...