The Best Diets from U.S. News & World Report reveals Jenny Craig as the best fast weight-loss diet of 2025. Here's what to ...

Rapid weight loss diets promise fast results by creating calorie deficits. While effective short-term, they can lead to ...

Dietitian Richa Gangani lost 7 kg in 21 days by following an anti-inflammatory diet and intermittent fasting. She revealed ...

KEEN to lose weight in 2025? So are almost half of our readers. While weight-loss jabs, similar to Ozempic, boomed in ...

Nutritionist Diksha's inspiring 28-kilo weight loss journey showcases the power of a balanced diet, consistent exercise, and ...

Michelle McPherson, 60, signed up to Dr Michael Mosley's The Fast 800 weight loss plan after losing all hope of ever getting ...

Losing weight rapidly can be bad for your physical and mental health, along with being difficult to maintain. We asked an ...

Combat sedentary habits and promote weight loss by cooking at home, controlling portions, choosing healthier snacks, reducing alcohol, and avoiding buffets, lifestyle changes for better eating habits ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Dr Moseley's The Fast 800 programme seemingly had the answers that Michelle was looking for – and so she signed up for the ...

This type of approach is much more sustainable than rapid weight loss. ALSO READ: Lose 5 kg in 1 week? Fitness trainer shares 'guaranteed' weight loss diet plan but with a warning Disclaimer ...