What to Do if You Have Sleep Apnea
Many people with sleep apnea benefit from oral devices that pull the lower jaw forward and hold it there, enlarging the ...
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No, mouth-taping won’t give you a ‘snatched’ jaw. But it might improve your sleep quality
“I started sleeping with [mouth tape] because I’m vain and there’s studies behind mouth taping where if you’re a mouth breather, your jaw is not ... cause of sleep apnea – the prevalent ...
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Sleep Apnea: How Serious Is It? Here's How It Affects Your Health
Soon, your Apple Watch will be able to detect breathing interruptions while you sleep and alert you with watch notifications. While this can’t diagnose sleep apnea ... push the lower jaw forward.