Researchers have studied the eating patterns of Blue Zone residents ... can support longevity and overall health. For example, fish rich in omega-3 fatty acids can benefit brain health and ...

A person may also choose to consume a diet rich in white fish, vegetables high in protein, and sources of vitamin C. It is best to eat monounsaturated fats and avoid saturated fats. A person ...

Previous experiments showed that the flavor of amniotic fluid varies from sweet to bitter according to what the mother eats. This study showed how fetuses react to different flavors. The team noted in ...

So, is it really safe to eat pufferfish, or should it be avoided ... are attributed to people who have caught or purchased the fish and attempted to prepare it at home. Because pufferfish is ...

Alice Zaslavsky is the host of A Bite To Eat with Alice, weeknights at 6pm ... As Hooper told Alice, she fell out of love with carrots when she was pregnant and hasn't been able to go back to ...

Love it or hate it, winter has arrived in Canada. In an effort to enjoy the season more than in previous years, I set about testing three puffer jackets that are suitable for most winter ...

We are willing to travel farther than ever for a dish, a flavor—or an impossible-to-get restaurant reservation—but we’re also seeking out the diasporic chefs reframing what it means to eat ...

We’ve gathered 21 of our favorite ways to eat carrots. Some are simple; some are ornate; all will nourish your body and change how you see this versatile kitchen workhorse. Carrots often play a ...

Intermittent fasting can involve going a full day without eating. It may help your body use stored fat for energy, but there may be risks involved. Not eating for 24 hours at a time is a form of ...

After wearing dozens of puffer jackets over the years (in Chicago winters, no less), I've learned that the secret to winter warmth isn't just about maximum fluff, it's about smart design that ...