Lack of sunlight, financial pressures and family-related stress can all contribute to feeling down around the holidays. A Triad professor says there are several ways to feel more merry and bright this ...
Yale Climate Connections spoke with Salazar about the emotional responses people can experience after a disaster and to learn more about how friends and family can support people coping with the ...
New research from the Institute of Psychiatry, Psychology & Neuroscience (IoPPN) at King’s College London provides valuable insights into the brain-body immune connection identifying key communication ...
Art can also offer benefits you may not get with other coping techniques: Creative work can offer a sense of control, since you choose what to express and how. Art allows you to express distress ...