The holiday are here, which means many of us are on the lookout for ways to be more grateful for what we have in life.

Finding Your Financial Harmony,” Preston D. Cherry offers advice on navigating the emotional and psychological aspects mixed ...

Offer two options you’re okay with. This makes people feel in control while steering them toward your preferred outcome.

“Five signs you are more attractive than you think,” mental health pro Francesca Tighinean titled a trending TikTok bulletin, ...

A fear of failure leads to a persistent quest for perfection. This fear hijacks rational thinking, leading to procrastination ...

British entrepreneurs develop an underwater 'lawnmower' to save vital seagrass meadows. This innovative device could help restore ocean ecosystems and combat climate change by efficiently harvesting ...

Dave Bautista may have held the title of World Champion in WWE. Still, even at the pinnacle of his wrestling career, he lived with the mindset that he could los ...

“A thousand steps a day is equivalent to about five to 10 minutes of walking,” she says. A mini stroll will still boost your ...

Self-control refers to resisting urges (e.g., eating ice cream) to achieve goals (e.g., weight loss). We can use ...

“I think shame, guilt and worry are the most common disruptors of happiness, just in what I see in working with people,” said ...