Dr. David Sabgir tells The Post that two simple rituals can help keep your heart healthy this holiday season and beyond.

Medically reviewed by Isabel Casimiro, MD, PhD A hormonal imbalance occurs when the body has too much or too little of a ...

Nootropics, also known as "smart drugs" or cognitive enhancers, have gained significant popularity in recent years. These ...

Modernisation brings convenience but also increases stress, anxiety, and burnout. Experts suggest innovative therapies, ...

Are you worried your Social Security benefits won’t be enough to cover your golden years? You’re not alone. With rising costs ...

AppliedVR continues to build out clinical evidence to support the use of immersive therapeutics to address chronic pain. | ...

Kayla Barnes-Lentz says she has reversed her age by 11 years. She spends her day optimizing her health and biohacking while ...

The holidays are known to be a joyful time, but they can also be incredibly stressful. Between pushing through end-of-year ...

The responses from the study reveal that the ability to manage personal health, along with the rising cost of living, are the ...

For 2025, I believe supporting mental health proactively will mean implementing daily practices that go beyond clinical ...

In Episode 723 of Power Athlete Radio, Dr. Julia DiGangi and I dove into a critical yet often overlooked topic: the impact of toxic energy on our mental and emo ...

She also demonstrated a Thought Field Therapy technique to reduce stress and find peace and ... energy psychology, and proven ...