Highlighting seasonal ingredients, these lunches are well-suited for the winter months. Plus, they're low in carbs and high ...

In recent years, carbohydrate-free diets have grown in popularity, becoming a real trend for those who want to lose weight ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

While there is no solid consensus on what exactly constitutes low-carb and high-protein diets, for many people it's just ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

If you want to keep your protein levels high, but your prep time low, there are plenty of frozen meal options you can buy ...

Share on Pinterest New research links a low carb, high protein diet to reduced cholesterol levels in those with type 2 diabetes. Claudia Totir/Getty Images People with type 2 diabetes are at a ...

“The exact amount of carbohydrate or protein an athlete needs varies individually ... right nutrients into the players on a vegan diet? “No, and that’s because there are now good vegan ...

One study found that people following a high-protein diet lost 53 per cent more body ... with heart problems and cancer, but there’s no evidence that eating very small amounts of high-quality ...

Plus, with no more than 14 grams of carbohydrates and at least 15 grams of protein per serving ... while seasoned tofu works as a lower-carb crouton alternative. Cashews are packed with potassium ...