A new viral trend has emerged on TikTok, capturing the attention of young people. The beloved drink is no longer the ...

Proffee, a combination of coffee and protein powder, has gained popularity for its potential benefits such as aiding weight ...

“Protein powder is great for vegetarians,” says nutritionist ... in the ten years since I started using the supplement, and I mix the ones I’m testing into shakes or meals three to four ...

With so much conflicting advice, it can be difficult to know whether we should be chugging a shake before or after our workout. Allow us to break down which is best ...

Casein protein powder is an excellent addition to your diet, rejuvenating muscles and facilitating weight loss.

A typical daily intake might include: a chocolate-flavour skimmed milk and soya protein shake mix (145kcal) chicken-and-mushroom-flavour skimmed milk and soya protein soup mix (138kcal ...

whey protein powder and plant-based protein powder. We tested multiple protein powders on the market to narrow the best whey and plant-based protein powders down. Check out our top picks below ...

Some prefer dumping scoops of protein powder into iced coffee, as the powder may clump in hot coffee unless it’s a collagen powder. Others mix a premade protein shake with coffee. Proffee ...

A vegan protein powder may help. Our dietitians vetted more ... While it’s not the easiest to mix with water or plant-based milk, it works great in a smoothie. What’s more, this product ...