From plain to flavored or nonfat to whole-milk, there are loads of Greek yogurt options to choose from. However, their ...

Govindan is a 45-year-old software engineer who has been living with Type 2 diabetes for the past five years. Despite being ...

These are the healthiest and unhealthiest menu items at Long John Silver's, based on the USDA's average recommendations for ...

Looking for an appetizer that will steal the show? These Spicy BBQ Bacon-Wrapped Tater Tot Skewers are the perfect combi ...

District Chicken & Gyro, a growing fast-casual chain, has taken over the longtime NuVegan Cafe space on Grace Street.

These Sugar Cookie Balls are perfect for the holiday season. Made with simple ingredients for a delicious gluten-free treat.

Consuming protein-rich foods such as grass-fed meat, oily fish, beans and legumes not only helps us reach our recommended ...

Dear Reader: Yes, the data show that many people gain a bit of weight each year during the holidays. Considering the season ...

Peanut butter is a childhood staple for many of us. Whether it’s a classic PB&J sandwich, a fluffernutter, cookies or just a ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

"ProteinTok" is everywhere. From Protein Diet Coke to high-protein desserts, it feels like everyone on the internet is talking about one thing: More. Protein. While plenty talk about protein ...