Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Moong dal, a nutrient-rich legume, is versatile and packed with protein, fiber, and essential vitamins. Discover 7 healthy ...

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

Superfoods have captured attention for their promise to improve cardiovascular health, protect against cognitive decline, and ...

Chia seeds are nutrient-rich, aiding in weight management and overall health. Packed with fiber, protein, and omega-3 fatty ...

“Compelling evidence was noted in the systematic reviews in which dietary patterns that had higher levels of beans, peas and lentils [often presented in the literature as “legumes”] were associated ...

Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie ...

We all know the air fryer is the quintessential culinary workhorse. But you may not realize that these unexpected foods are ...

A personal trainer shared a recipe for an easy, one-pot turkey soup that is perfect for winter and can help you lose weight, ...

Sandwiches are usually the go-to, right? They are super versatile, easy to make, and can be customised endlessly.

Don’t settle for a sad plate of leftovers or another ham and cheese toastie – try these creative recipes to make the most of ...

The health-conscious will delight in the ginger and mirin-glazed roast salmon, lentil daal with minted coconut yoghurt and ...