Ozempic isn’t approved for weight loss but that's a famous side effect, so some doctors have been prescribing it off-label ...

Though you can hit speed bumps in your weight loss journey, Hone Health says there are minor tweaks you can make to get your ...

The festive season is upon us and if you're planning to sparkle in sequins or sizzle in a little black dress, you might want ...

A fat loss coach has shared the reason why you crave certain foods and how you can stop. We often eat a lot more than usual ...

A weight loss coach has said that craving foods may have nothing to do with your actual hunger - and instead be to do with ...

Low vitamin D levels in winter can hinder weight loss efforts by affecting metabolism and mood. Spend time in the sun ...

Stay on track with weight loss during the holidays with healthy ingredient swaps, mindfulness, and practical tips for ...

Protein shakes are everywhere. You see them at gyms, grocery stores, and in countless Instagram posts. But do you really need ...

Ashley Graham’s weight loss has fans wondering if the model opted for a weight loss drug or surgery. What is the truth behind her sudden change in appearance?

A fitness expert has pinpointed four carbohydrates that can be enjoyed during weight loss, and they all have three things in ...

Weight loss blogger Mariam Guerrero explained why she stopped counting calories and how this helped her to lose weight. She ...