Are you having plant-based milk, flavoured yogurt or the low-fat mayonnaise, thinking they are healthy? Or taking diet ...

Tired of spending your hard-earned cash on protein bars that don't deliver? We've got the scoop! Discover the secrets to ...

Discover the truth about common protein sources like yogurt, protein bars, and smoothies, and learn how to make better ...

We all have that one gym buff in our lives; one that goes after high-protein diets. If you know of someone and are pondering what gifts to get for them this yearend, why not consider these foodstuffs ...

Dietitians identify six foods that are marketed as aiding in weight loss, but that may actually make it more challenging to ...

Men's Health SQUAD members can enter to win a month's supply of Barebells protein bars by visiting the rewards section of the MH app or clicking the link below.

Cinnamon is a beloved spice, especially during the cozy fall and winter months. Its warm flavor adds natural sweetness to ...

They can also be high in added sugar. When shopping for premade ... provide carbohydrates and fiber, they're often low in protein. Many granola bars contain only a few grams of protein.

The 38-year-old cofounder of nutrition bar brand RxBar thinks about protein constantly—and not just for his own health. Rahal has been dreaming of creating a new bar the day he and his cofounder ...