The Roanoke City and Alleghany County Health Districts are advising the community on the importance of sleep. Proper sleep ...

Group therapy or support groups are typically led by a mental health professional or group leader and can be low-cost or free. Whether it be friends, family or strangers, sharing your feelings and ...

The Maryville Pride and Host Lions Clubs promoted peace and Lionism at four area schools with the Lions Peace Poster Contest. This year’s international theme was “Peace Without Limits.” Winners with ...

The iHeartLIVE concert was completely free for onlookers as Robbie broke out his biggest hits to promote his new bio-pic Better Man. Fed Square quickly reached max capacity as fans rushed to ...

More than a third of Americans report making New Year’s resolutions, statistics show, many of which are focused on kicking bad habits. Whether it’s smoking, overeating, drinking excessive ...

Apple is kicking off the new year by leaning into the season of resolutions with its three-month free trial for Apple Fitness+. This time, the focus isn’t just on getting users to try the service, but ...

Discover fascinating facts and stats about your reading habits and track your progress. Get spontaneous awards just for reading. It keeps track of how long you’ve been reading, your average ...

As part of an Ontario Ministry of Health mandate to address the crisis, naloxone (also known by the brand name Narcan) is free to everyone, available at a steadily growing number of pharmacies in ...

During the course of developing curricula, for the subject of Arabic language in particular, the Ministry of Education paid special attention to the need for promoting reading as a daily habit and ...

The free Federation Square event will begin at 5 pm, January 2, and will be open to all ages. British pop superstar Robbie Williams will perform live at Melbourne’s Federation Square on Thursday ...

Seek out friends, family members, and social media accounts that promote body positivity and self-love, and avoid those that make you feel bad about yourself. By surrounding yourself with positive ...