Health tech company Pulsetto has released a new guide to biohacking techniques that can positively affect the body’s microbiome for better digestive health and overall wellbeing.
Yogurt is the best-known probiotic food in the Western diet, but kefir is actually a much more potent source. Kefir grains contain up to 61 strains of bacteria and yeasts, making them a very rich ...
Probiotics may help with weight loss. Some of the best probiotic supplements for weight loss may vary depending on the type of probiotic strain, price, shelf life, and third-party testing, among ...