Some studies also indicate that kombucha might have anti-inflammatory and detoxifying properties, helping the body eliminate toxins and reduce inflammation. Despite its benefits, it's important to ...

MOST people want to sleep better. Not only does waking up in the night and struggling to nod off leave you feeling groggy the next day, poor sleep has been linked to a number of chronic health ...

I recently attended the launch of Wellness Whispers by Dani Barretto, a line of tasty, ready-to-drink supplements. When I say tasty, I mean it. The drinks taste so good and the ingredients are ...

The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...

Discover how to introduce probiotics into your diet with simple home fermentation recipes, naturally enhancing your digestive ...

Constipation is a common digestive issue that can cause infrequent, difficult, or painful bowel movements. It can lead to ...