A strain of bacteria often found in fermented foods like kimchi, Lactobacillus plantarum, has been linked to boosting the ...

Dr. Freitas says when considering probiotics for immune system support, it's important to understand that the benefits of probiotics will largely depend on the strain you take. Meaning not all ...

The 'must-have' food item can help you lose weight, make you look younger and improve your health - and it's easy to get your ...

Kimchi is a traditional Korean side dish made by fermenting vegetables with probiotic lactic acid bacteria. Kimchi can give you that probiotic punch, and it's made with healthy ingredients like ...

Image Source : FILE IMAGE Probiotics and green leafy vegetables help with constipation. Constipation is a very uncomfortable and frustrating condition. Many people are searching for effective ...

The Korean fermented cabbage dish is known for its high probiotic content and whilst cabbage is included in most varieties of kimchi, other vegetables including radish, carrot, and onion are ...

If you're looking to spice up your weekly weekly shopping, there's a food item you might want to consider. Bosses at Holland ...

Among consumers, enthusiasm for probiotics, whether from natural sources such yogurt, kefir and fermented vegetables or manufactured supplements, is growing rapidly. “The COVID-19 pandemic has ...

Not only can it make you look younger, but it could help keep the pounds off too. During a four week study of people who were ...