The adhesive proteins secreted by mussels are the inspiration behind a versatile approach to the surface modification of a wide range of inorganic and organic materials, resulting in the ...
This article is part of SELF’s third annual Rest Week, an editorial package dedicated to doing less. Taking care of yourself, physically and emotionally, is impossible without genuine downtime.
Kansas basketball head coach Bill Self sees progress in his team, but he isn’t ready to say the Jayhawks have fully discovered their identity just yet. Following an 87-53 win over Brown ...
The key is to set realistic goals and break them down into smaller, manageable tasks. Whether you want to change the way you look, mental transformation, or modify your lifestyle, here are some ...
Northern Ireland has a long and proud manufacturing history, defined most memorably by ocean liners, aircraft, pneumatic tyres, whiskey and tractors. And today, with food products ...