Don’t miss out on the Myntra Black Friday Sale and step up your fitness journey with premium-quality yoga mats at unbeatable ...

Kate Ferdinand showed off her toned physique in a black bikini as she posed for a loved-up snap with her husband Rio.

The best microscopes for kids allow children to discover the world in miniature. As these naturally curious little scientists journey around the big wide world we see them inevitably become ...

Here’s how it works. Whether it's daily treks to and from school or holiday travels, having one of the best GPS trackers for kids strapped to a wrist or clipped to a backpacks means your child's ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

These challenges are fun and simple, making it easy for kids to do some light exercises along with their elf. 4. How many ...

If you end up with sore muscles too often, exercising may help you. While doing strenuous exercises is not the solution, you can include yoga for sore muscles in your fitness routine. It will give ...

There’s no need to stress because we have you covered. If you’re over 50, we’re here with a trainer's essential chair yoga exercises to do daily—and why you need to do them. "You can reap ...

While it's not as vigorous as other exercises, yoga benefits heart health by lowering blood pressure, reducing stress, and improving circulation. Poses like the bridge, cobra, and downward dog ...

There's no need to stress because we have you covered. If you're over 50, we're here with a trainer's essential chair yoga exercises to do daily—and why you need to do them. "You can reap the benefits ...

The best way to relieve pain from plantar fasciitis is by stretching your fascia and muscles in your foot and calf. Yoga poses are an effective way to stretch these structures. Yoga poses that stretch ...