West says these calorie-burning activities can burn off an extra cookie or two, but don't take it too seriously. Above all, she encourages balance. "It's the holiday time, so enjoy the food you're ...

MUMBAI: Low-calorie and low-fat snacks are seeing significant growth as millets are being increasingly used in India, according to a report on Wednesday. The report by NielsenIQ (NIQ), the world's ...

Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.

Finding the perfect gift can be a challenge, especially as time runs out. That’s why we’ve rounded up thoughtful and unique ...

CINCINNATI (WKRC) - Forbes magazine has unveiled its annual list of the "100 Most Powerful Women." European Commission President Ursula von der Leyen was listed as the most powerful women ...

This seasoning is the fourth ingredient in its list, meaning it probably doesn't contain much spinach at all. You might not like what else this wrap conceals: artificial colors like Yellow 5, aluminum ...

"Overall, it is a fact that stair-climbing gets you fit faster and consumes more calories,” said Lauri ... She’s claimed titles in more than 100 international stair races, and was once ...

Winter is the perfect time to enjoy some delicious and nutritious vitamin D-rich dry fruits! Here are 7 options to add to your snack list: Almonds: They are not only tasty but also a good source of ...