These plants contain estrogen-like compounds, which may help reduce hot flashes. Some people also have success with acupuncture and mind-body approaches. Some supplements can interfere with ...
"Cooler Moments" educates and empowers women in midlife to speak up for themselves and celebrate this natural change in their lives. This effort shines light on the millions of women in the U.S ...
It helps with hot flashes and night sweats, as well as help prevent osteoporosis. If you don’t have a uterus, you might get estrogen alone. Prescription and OTC medication for vaginal dryness ...
Out of nowhere, with no warning, your face flames with heat. Sweat starts beading up on your brow, above your lip, and under your arms. You have to take off your jacket or sweater RIGHT.