Students took part in the effort by earning money through household chores to purchase canned goods, instilling a sense of ...

If you're stuck for Christmas gift ideas for your toddler, our main advice would be to go for bright toys that entertain, ...

And when making a snack tray, incorporate colorful fruits and vegetables and protein-rich foods to help you feel full. You’ll find loads of creative ideas in my book, "Everyday Snack Tray." ...

Trail mix is made with nuts, seeds, and dried fruit, so it’s a snack that packs a nutritional punch. Not only is it high in protein but it’s also heart-healthy and good at lowering your blood ...

Young kids don’t always know what their peers are eating, and these ideas help them learn how to talk about it in a polite ...

Simple picnic food ideas are all about creating meals that are easy to prepare, portable, and satisfying for an outdoor feast. Whether you’re planning a casual family outing or a romantic lunch under ...

Some words may be mispronounced. CEDAR RAPIDS — Cedar Rapids school leaders are advocating for the state to fully fund preschool for 4-year-olds — a critical component of the district’s ...

In a bustling classroom filled with the laughter and curiosity of preschoolers, something extraordinary happened.

Adding these nutrient-dense berries to vegan snacks not only boosts your health but also adds a burst of flavor to your palate. Discover some innovative and tasty ways to incorporate goji berries ...