Planning for pregnancy should begin before you are ready to have a baby, according to health experts. As part of our “Ask the Expert” series, in partnership with Bon Secours St. Francis, 7NEWS spoke ...
"You can’t get pregnant with low vitamin D levels." This misconception likely stems from research highlighting the importance of vitamin D in reproductive health. “Vitamin D has been linked to ...
Before we get started, though, I need to get one PSA out of the way: always back up your data! If you have important files on your laptop, copy them elsewhere before reading on. You should also ...
Just keep in mind that more isn’t necessarily better when it comes to vitamins. Before taking multiple products, make sure to check the labels carefully for overlapping ingredients. Nutrafol ...
Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few foods—including egg yolks, fatty fish, mushrooms, and beef liver—naturally ...
"Careful, dear, that's how we got pregnant with number 3," Ripa joked after Knightley revealed she and her husband were traveling alone Liza Esquibias is an Editorial Intern at PEOPLE. She is a ...
If they’re stored in optimal conditions, you can get the most ... deficient in something. “Pregnant women and women trying to conceive should be taking prenatal vitamins.
The days are shorter, you’re hibernating inside — and there’s a good chance you’re not getting enough vitamin D. About 40% of Americans aren’t. But in case you’re waiting for a sign ...