Exercise scientist Dr. Mike Israetel critiqued the training of the 2018 World's Strongest Man Hafthor Bjornsson and offered ...

The conventional deadlift is a great way to build muscle and gain in strength. But there's a better way to do it that's ...

Kasturi Rajamurty won a gold medal in powerlifting at the WPPL World Cup in Novosibirsk, Russia, and brought it home on ...

When Kristin Templeman first decided she wanted to powerlift, the most she could handle was 20kg. But after nine months of ...

Dr. Vonda Wright lifts heavy weights to maintain muscle and does a weekly jumping practice, for bone density.

Kasturi Rajamurty, inspired by her mother's hard work as a porter, won a gold medal in powerlifting at the WPPL World Cup in ...

Apologies for diverting your attention away from Black Friday for just a sec, but if you're a sneakerhead, you need to hear ...

A 14-year-old Gympie State High School student has taken the powerlifting world by storm by already competing in ...

Sahil Kumar, a student from Amity University, won a silver medal in the WRPF World Powerlifting Competition 2024 in Moscow. Overcoming significant challenges, including severe injuries, Sahil has ...

Vishnu Gopan, an ATC manager at Trivandrum International Airport, has secured a gold medal in the World Raw Powerlifting ...

The deadlift is one of the best total-body strength-building exercises. Learn how to deadlift with proper form, including ...