If you’re serious about lifting barbells, sooner or later you’re probably going to want a belt. Belts don’t prevent injury as ...
"This is my Asian Powerlifting debut really, and no one noticed me before, but now people are looking at me," Pakistan's star athlete and 2022 Commonwealth Games champion Nooh Dastgir exclaimed ...
Enhanced Core Stability: The belt's 10mm thick leather construction increases intraabdominal pressure, stabilizing the core to improve lifting performance ... Features a steel lever tensioning ...
Leah Rae Russell lost more than 200 pounds over a decade, but she says she wasn’t able to fully appreciate her accomplishment until she took a final step: tightening and removing about 3 pounds ...
The study examined the impact of weight training on ageing in a random sample of 4,814 men and women, aged 20 to 69, in the US. Researchers analysed the length of 'telomeres'—the protective DNA ...
2024 was a challenging year for deals and hiring in the power sector. Credit: Fit Ztudio via Shutterstock. The power sector has featured in headlines on geopolitical conflicts, elections and natural ...
Lifting weights in the gym three times a week may give you the body of a person eight years younger, a study suggests. Weightlifting has been linked to better bone and muscle health before but the ...
SOME of the strongest people on the planet are currently battling it out in Bahrain at the 2024 World Weightlifting Championships - and its has been nothing short of thrilling! Reigning Olympic ...
Powerlifting is a strength sport defined by three weight-lifting movements: the squat, deadlift, and bench press. Athletes compete to lift the maximum amount of weight for each exercise for one ...
More recently, traditional strength training—which includes "Olympic" weightlifting like squats and deadlifts—has ranked fifth in their trend predictions for 2025. It is often said that ...
You can change the power mode for performance or battery, and in this guide, I'll show you three different ways. When you purchase through links on our site, we may earn an affiliate commission ...