Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores which exercise is the best.

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The yoga scene in Los Angeles is unparalleled. Whether you're just starting out, on a budget or seeking something different, ...

Today’s classes are as much about stress relief as spirituality. The feeling of elation is an added bonus, too. Time to get it om ...

Fitness and health guru, Dani Reardon, is incredibly passionate about yoga, ceremonies, and sound. She shared a photo from ...

Start with these pieces of equipment, apps, and accessories that experts recommend for an easy and effective at-home workout ...

Spokane's vibrant yoga community offers many different studios with a diverse range of classes to help calm your body and ...

The studio undoubtedly provides a quality workout, but is the price tag attainable for college students? In an attempt to ...

According to sources at the Sharath Yoga Centre on social media, Jois was expected to return to his native Indian city sometime in December to kickstart a new batch of classes. On the day of his ...