While nutrient-rich food is enough for kids to meet their daily requirement of protein, if there is any scarcity, including ...

Another healthy alternative is nuts, cereals and some fruits. Nuts and fruits make great protein powder for your kids and babies who are weaning. I’m sure most kids won’t be fans of meaty ...

Some parents are even pushing their kids to buy protein powder. In a 2024 poll, among parents whose said that their teen ...

“Protein powder is great for vegetarians,” says nutritionist and personal trainer Aynsley Kirshenbaum. Or kids who are picky eaters. Kirshenbaum adds protein powder to her kids’ macaroni and ...