The postnatal supplement contains the same nutrients as its prenatal plus vitamins A, C, and zinc to support immune function. Ritual says it left out calcium from both supplements because adults ...

In addition to helping you meet your postnatal nutritional needs, Ritual’s supplement contains ingredients that are beneficial for your hair, skin, and nails, including zinc, and vitamins C and D.

The ingredients in prenatal and postpartum vitamins are actually quite similar according to Lancaster General Health. However ...