Changes to your health following menopause mean that additional nutritional support can be useful. Find out which supplements ...

From reviews and health benefits to price, find out everything you need to know about GP Nutrition fibre supplement here.

Hormonal changes leading up to menopause can result in a range of symptoms. Our expert nutritionist looks into which ...

Menopause supplements are dietary supplements that ... A few users report feeling sleepiness after taking the pills, which may be a side effect for some. However, the pills may not work for ...

While creatine supplements are not gender-specific, they have been linked to improvements for women specifically in the following areas, both before and after menopause: There is no research ...

In fact, 43% of Americans over age 50 say their sex life is “just as or more adventurous” than it was in their younger days, according to one 2019 survey. Another survey from 2021 found that 35% of ...

After surviving breast cancer, going through the menopause should have felt inconsequential. The reality was anything but ...

Oct. 22, 2024 — A study suggests that menopausal hormone therapy (MHT) might have moderate effects on brain health, but this depends on past surgical history, the ...

What do mood swings difficulty sleeping weight gain and hot flashes all have in common Theyre all some of the most dreaded symptoms of menopause Not everyone experiences the same symptoms with the sam ...

“With menopause can come some weight gain ... these stopped completed after a few days of taking the supplements consistently. “After a week of taking these probiotics, I noticed a slight ...

Mikayla Spangler, Pharm.D., BCPS; Beth Bryles Phillips, Pharm.D., FCCP, BCPS; Mary B. Ross, M.B.A.; Kevin G. Moores, Pharm.D.

Many women turn to hormone replacement therapy (HRT), whilst others rely on the best menopause supplements to tackle general or specific symptoms ... Lucy is a Level 3 personal trainer and teaches ...