Taking supplements can be an effective method to alleviate these changes. However, it can be daunting to find the ideal post-menopause supplement that fulfills your needs, considering the ...
Every day in America, an estimated 6,000 women reach menopause — and more than two million enter that stage each year. Menopause — when a woman has gone 12 months without a period ...
How do you regain your mojo before, during, and after menopause? Johnson said that her natural hormone-balancing protocol of three supplements works together to regulate the body and reignite desire.
Some herbs and supplements, such as black cohosh and evening primrose oil, may improve menopause symptoms. These symptoms can include hot flashes, night sweats, and trouble sleeping. While there ...
The menopause journey varies for everyone ... As is the case with many biological processes, the right natural supplements can help ease the transition. There are five flavours up for grabs ...