Achieve your goals and transform your life with these six science-backed strategies to build self-efficacy, the hidden force ...

It can be difficult to shift those negative feelings once they’re engrained. That’s why instilling positive beliefs early is ...

Let's talk about transformation. Here's how I finally stopped making excuses and started living. Sh*t or get off the pot!

THOMASVILLE- Local real estate agent and part-time substitute Janese Williams has dedicated her life to raising her three ...

Personally, we love “quote of the day” calendars that give you an inspiring few words for each day, or flipping through a book of quotes and using that as the day’s guiding mantra.

Positive thinking is not about being na iuml;ve or ignoring challenges . It rsquo;s about approaching life rsquo;s obstacles with a growth mindset and positive attitude .

Wishes: New year means new resolutions, multiple quotes and wishes to cheer up the loved ones. Additionally, with the arrival ...

Welcome the new year with inspiration! Discover classic quotes from famous authors that will motivate and uplift you. Share these timeless Happy New Year quotes with loved ones.

The truth is that they can make us feel worse. Again, praise only works if it's believable to us, and the same goes for positive affirmations. Looking in the mirror and telling yourself you're ...