Starting the day with good habits can pave the way for a happy and fruitful day. The following easy morning activities assist ...

These affirmations serve as powerful tools in building self-esteem and emotional strength, particularly during challenging ...

Self-confidence is built through consistent, incremental steps you take every day. Train yours like a muscle by weaving these ...

With the support of transitional housing program The Haven Home, Alexis Harvey has found stability and support, and is now a ...

The second half of the conference involved local law enforcement speaking to the youth about difficult topics such as drugs, ...

Positive affirmations are not merely words but tools to shape how we view ourselves and the world. By using them consistently ...

Introduction: The happiness and well-being of individuals are among the most important components of life. However, there remains a lack of evidence regarding the relationships between students’ ...

Saying a bunch of words isn't going to suddenly overhaul your life, but Healthline states that positive affirmations can be useful in activating 'the reward system in your brain', which in turn ...

It helps children believe in themselves, overcome challenges and look at life with a positive attitude. Affirmations are a strong tool for building self-esteem. These simple, positive remarks can ...

2016). Additionally, a 2020 meta-analysis on self-esteem and social relationships revealed a reciprocal link between the two. Positive social interactions tend to enhance self-esteem, while ...

Positive affirmations are short statements we tell ourselves to boost our cognition in regards to motivation, self-confidence, self-esteem, perseverance, among others. Research (e.g., Farrell Sox, ...