There's so much to look forward to. The post Welcome In The New Year With These Positive Affirmations first appeared on Her ...
You're valid! The post 35 Affirmations If You’re Feeling Anxious About Your New Year’s Resolutions first appeared on Her ...
As she was about to drop from the open helicopter door, Oti closed her eyes and repeated some positive affirmations to keep her anxiety at bay. "I am brave and I am strong," the professional ...
Positive affirmations are not merely words but tools to shape how we view ourselves and the world. By using them consistently ...
Psychotherapist Danjela Falzon works with clients on issues related to anxiety ... are increased when affirmations are practiced (Cascio et al, 2016). So, what are positive affirmations exactly?
These affirmations serve as powerful tools in building self-esteem and emotional strength, particularly during challenging moments. When combined with genuine support and understanding ...