An inspirational Darlington woman has completed her challenge of running 5km every single day for a year to promote mental health awareness. Nikki Gaynor talked about battling through chest infections ...

Darlington's Nikki Gaynor is this week set to complete her challenge to run 5k every day to promote mental health awareness.

Ever caught yourself talking out loud when alone? Contrary to popular belief, this habit isn’t a sign of eccentricity or ...

Aging is an inevitable journey, a natural progression of life that comes with its own unique set of challenges and rewards.

Sartell High School art teacher Erin Phillips of Sartell and her students organized a temporary public art project called ...

Cardboard boxes containing stress relief tools and educational resources are now in every Laredo recreation center and public library.

Annise joins LLDMV to talk about her new book of positive affirmations going into a new year and outlook on life.

We explore five New Year's Eve songs that provide affirmations for the coming year (but aren't "Auld Lang Syne").

In September of 2023, PILLAR initiated a project titled Positive Affirmation at Work which aims to provide resources for ...

Ringing in a new year often signifies a new beginning and there are steps you can take to make 2025 your most successful year yet.

Receiving a diagnosis of colon cancer at age 34 was such a shocking experience, but it has helped me become more ...