POLOKWANE – As a parent, it’s common to find yourself scrambling to find healthy snacks for your kids, especially during school holidays. According to Polokwane-based nutritionist Pheladi ...
Christmas is a time for joy, celebration, and indulging in delicious treats. Kids especially look forward to the festive snacks that add excitement to the holiday season. From sweet to savoury, these ...
Carefully chosen snacks are a helpful way for kids to meet their recommended daily intake of fruits, vegetables, low-fat milk, lean protein, and whole grains. Here are kid-friendly suggestions ...
Combine 1 ounce of almonds with 1 cup of air-popped popcorn for a super portable snack. Look for a bar made with egg whites, nuts and dates for satisfying sweetness and 12 grams of protein to help ...
This is a great video to watch along with your kids. Food and snacks have, of course, changed through the decades due to cultural differences. In this adorable four-and-a-half-minute video ...
“You are funding the student and making that portable, instead of funding the system,” he explained ... therapies and more.” Couture went on to say, “Kids can get locked into a particular ZIP code ...