Upload a file to the server, and place it in a directory on the filesystem disk named "uploads". This will create a Media record that can be used to refer to the file.

Whether you live near a lake or love vacationing by the water, paddleboards are a great source of exercise or the perfect place to sunbathe. And if you're looking for an affordable board or an ...

Routers are straightforward tools that use a spinning bit to shape the edges of boards or make cutouts for wood joints or decorative elements. Power tool manufacturers have made several advances ...

Widely considered the creme de la creme of core exercises, the plank is a firm favourite among fitness pros for more reasons than one. Recruiting multiple muscle groups, it’s a compound movement ...

The plank is, after a short time, a pretty boring move. It's hugely effective for building the core, developing strength and endurance, and reducing lower back pain, but even its fans must admit ...

Featured here, the Balance Sheet for PolyPlank publ AB, which summarizes the company's financial position including assets, liabilities and shareholder equity for each of the latest 10 period ending ...