Professor Tim Spector has urged people to make the change at breakfast, using it instead of butter on their toast, and said ...

Here are the top 10 home remedies that can help in naturally lowering high cholesterol (LDL) levels without medication: ...

Professor Tim Spector said the simple swap could not only cut cholesterol levels, but also reduce your risk of stroke and ...

This means taking NAD supplements resulted in small improvements in muscle function, but it didn't necessarily increase ...

Most people know the steps for optimal oral cleanliness -- but do they know the proper order? Two dental experts share their ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Warm water boosts metabolism, promotes fullness before meals, and aids digestion, reducing food intake and weight loss by ...