Hair growth is very complicated, dependent on each individual’s situation, and often requires a multimodal approach. According to Dr. Gordon, “[The best vitamins for hair growth] are ...

People in China and Japan have long used rice water to grow their hair longer and prevent it from turning gray. Anecdotal evidence suggests it may also be effective at preventing tangles ...

Pineapple, a tropical delight, emerges as a gut health champion. Its bromelain enzyme aids digestion, while fiber promotes regularity. Anti-inflammatory properties soothe the gut, and prebiotic ...

One response referenced a particularly spicy cruise trend – the upside down pineapple decoration. “Upside [down] pineapple on your door will do the trick!” they said, without further ...

Some people may have concerns that creatine can cause hair loss. However, the scientific evidence supporting this claim is limited and inconclusive. Creatine is a natural compound found in the ...

If you purchase a featured product, we may be compensated. Learn why you can trust us. “Hair loss can be caused by a variety of reasons,” says Alyssa Pacheco, RD, owner of the PCOS Nutritionist.