A new yoga and pilates studio will open in the Market Common community in the Myrtle Beach area. Here’s what the studio will ...

So over the ensuing years, the Pilates name has been co-opted and commandeered to describe a host of modalities that ...

A Pilates expert shared what she looks for in a perfect class ’fit and we found the best pieces to shop according to her ...

A Pilates expert shared what she looks for in a perfect class ’fit and we found the best pieces to shop according to her ...

Fitpilates is run by Sophie, who moved to the Fens from Essex seven years ago. Having not had access to studio equipment, she ...

The Side Plank Twist is said to be the most effective Pilates workout for the waist. All you need to do is lie sideways with ...

Is hot Pilates the perfect winter fitness fix? Our Fitness and wellbeing editor investigates - In cold weather, could hot ...

SELF-CARE and holistic wellness have risen in Filipinos’ priorities, manifesting in an increase in running clubs and biking activities. Yoga studios are no exception, reflecting how conscious people ...

Pilates & Pints combines fitness and local flavors at Saludos Brewing Co. in Laredo; free class and brunch begins noon on Dec ...

US athleisure brand Alo Yoga has opened its first Irish store on Dublin's Grafton Street as part of its European expansion ...