It's the most wonderfully expensive time of the year, and shelling out upwards of £25 for a Pilates class isn't top of anyone ...

Quarantine boredom makes us do crazy things—like crashing an online exercise class! Watch as I unexpectedly join a Zumba ...

The Side Plank Twist is said to be the most effective Pilates workout for the waist. All you need to do is lie sideways with ...

US fashion and athleisure brand Alo Yoga has opened its first Irish store on Dublin's Grafton Street as part of its continued European expansion ...

The Tri-City Night Market takes place every third Thursday of the month inside the Old Towne Civic Center, located at 136 ...

Sommero, housed in a former energy company headquarters, melds the building's original neoclassical architecture with a ...

The horizontal ab squat is a core exercise that strengthens your lower abs and hip flexors without weights while remaining low impact on your joints. Take your humble bodyweight squat, flip it on its ...

Sure, it’s the most wonderful time of the year and all that, but it’s also the most stressful. Doing this small activity can ...

Delhi, as a city, matches everybody's freak. Whether you are a culture snob wanting to take in all the charm the streets of ...

Related: 'I'm 60 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By' She combines all that ...

Buchanan shares her fitness routine, diet tips, and love for adrenaline in a new post ...